by: Smart Coos
Stephanie Dreyer: VeegMama’s Healthy Snack Tips
Stephanie Dreyer is author of the Amazon best selling eBook, VeegMama’s Guide to Going Vegan, has been featured on KCAL Channel 9 in Los Angeles and in Chickpea Magazine, has her own YouTube lifestyle/cooking show titled, “The Good Life with VeegMama”, and is the founder and writer of VeegMama, a brand that promotes vegan lyfestyle that shares innovative ideas for healthy living.
As an expert in healthy living, Stephanie encourages the best day-to-day living through food, wellness and personal fulfillment. Her blog is full of healthy, fun and fresh meals for kids packed with fruits and veggies. She has three kids ages 6, 9 and 11 who she enjoys cooking with. Below are two snacks they prep together and take less than 10 minutes!
Cut up all the fruits into bite size pieces and skewer in the sticks. This can be served with a side of almond butter, non-dairy yogurt or your favorite dip.
Feel free to use all fruits your kids enjoy and play with color stacking, kids are drawn to colorful foods.
Guacamole Veggie Dippers
Guacamole is a favorite! Scoop out 6 avocadoes in a bowl. Squeeze in the juice of 1 lime and season with salt. Mash together until smooth. Instead of chips, serve alongside cucumber slices, bell pepper strips, carrot sticks or any other vegetable you enjoy.
If you like or have tried this recipe let Stephanie know. She’s eager to hear from you!
Also, let us know what you think of her recipe?